Free Resources

Anxiety – Short Video

There is no shame in getting help

5 Types of Depressive Disorders

Depression is often a misunderstood disorder. Many people believe that being depressed you must fall into the “typical depression category”. Meaning that the person must be all sad looking, and feel numb inside, but that is so far from the truth. Depression has sub disorders that help explain the different symptoms, the severity of it, and the scenarios in which it’s presented.We created a list of the different types of depressive disorder with its symptoms to further your understanding. Hope you enjoy! Think of this video as a mini crash course

Clinical depression – major, post-partum, atypical, melancholic, persistent 

What is clinical depression? Clinical depression is a serious mental disorder that causes persistent feelings of sadness and loss of interest that interfere with daily life. If you feel you relate to our video, there is help. If you’re depressed and want to talk to someone, there are people who will listen to you

How Hypnotherapy Works

The Hypnosis Expert answers the key questions about Hypnotherapy in this short video storyboard